Solve the Menopause Mystery: The Hormone Reset Masterclass

Replay available when you sign up

A live masterclass for women in midlife who want more energy, mental clarity, balanced hormones, and sustainable weight support, without restrictive diets.

Stop guessing and start understanding.

Join me live on Thursday, February 12th to decode the biological shifts of midlife and build a foundation for long-term hormonal vitality. Get the clarity you’ve been looking for and a plan to reclaim your edge.

Learn how everyday nutrition, movement, and lifestyle choices can support hormone health during midlife, without extremes or overwhelm.

The Hormone Reset Kickstart Masterclass

Live on Zoom

Thursday, February 12, 2026 at 7:30 PM ET

If This Sounds Like You, You’re Not Alone

You’re doing “all the right things,” but your body still doesn’t feel right.

You’re tired, even after sleeping.

Your brain feels foggy, scattered, or slower than it used to be.


The weight won’t budge the way it once did.


Your hormones feel unpredictable, frustrating, and out of control.

And the most confusing part?


You’re not lazy. You’re not broken. And you’re not imagining it.

This is what happens when your hormones are out of balance, and no one has shown you how to support them properly during midlife.

This Isn’t a Willpower Problem, It’s a Hormone Problem

During perimenopause and post-menopause, your hormones begin to shift in ways that affect energy,

metabolism, brain function, mood, and weight.

Most advice focuses on eating less, exercising harder, and pushing through.

That approach often makes symptoms worse.

The solution is not more effort. It is understanding what your body actually needs now and supporting your hormones naturally, gently, and strategically.

Introducing The Hormone Reset Kickstart

The Hormone Reset Kickstart is a live educational masterclass experience designed to help you understand your hormones, support them naturally, and take clear confident steps toward feeling better.

This is not a diet.


This is not a quick fix.


It is not one size fits all advice.

It is a realistic whole body approach to hormone healing that meets you where you are in midlife.

In This Live Masterclass You Will Learn:

  • How hormones impact energy, brain clarity, weight, mood, and metabolism

  • Why traditional diet and exercise advice often fails women in midlife

  • How nutrition, blood sugar balance, stress, and daily habits affect hormone health

  • Simple sustainable ways to support your hormones naturally

  • How to move forward with clarity instead of confusion

  • You will leave with a clearer understanding of your body and what it actually needs

The $47 Hormone Kickstart Bundle Includes:

  • Live Masterclass (Feb 12th): A deep dive into the "Menopause Mystery" and your roadmap to a reset.

  • The 28-Day Hormone Meal Plan: Your daily blueprint for nourishing your body through midlife.

  • The Essential Menopause Guide: A comprehensive look at what’s actually happening beneath the surface.

  • The Brain Health & Vitality Guide: Strategies to protect and sharpen your cognitive health for the long haul.

  • Replay access so you can revisit the information anytime.

This Is For You If:

You are tired of feeling exhausted, foggy, or off.


You want to support your hormones naturally.


You are confused by conflicting health advice.


You want sustainable weight support without extremes.


You are ready to understand your body instead of fighting it.

It’s Not Just You. It’s the Mystery.

Most women are told that the changes they feel in their 40s and 50s are "just part of the process." When your body begins to communicate in ways you don't recognize, it’s not just a stage of life, it's a Biological Mystery.

Whether it’s your metabolism, your mood, or your overall sense of well-being, the old rules don't seem to apply anymore.

I created this Masterclass to help you stop reacting to symptoms and start understanding the root cause of your hormonal shift.

Meet Your Guide

Meet Audrey Dworak Functional Nutrition Practitioner & Your Partner in the Reset

I spent years seeing women get dismissed when they knew something in their body was "off." I realized that the standard approach to midlife health often ignores the complex, interconnected nature of our hormones, leaving women to solve a biological mystery on their own.

My approach is different. Using the lens of Functional Nutrition, I help you stop managing symptoms and start addressing the root cause of your hormonal shifts. I’m not just here to give you a protocol; I’m here to give you the tools and the "why" behind your health, so you can reclaim your vitality and lead your life with total confidence.

Masterclass -Thursday, February 12, 2026

Get Started Today

The Hormone Reset Kickstart is available now for $47

This includes the live masterclass, bonus guides, and meal plan everything you need to begin supporting your hormones with confidence.

The Hormone Reset Kickstart Masterclass

Live on Zoom

Thursday, February 12, 2026 at 7:30 PM ET

Frequently Asked Questions

Is this medical advice?

No. This masterclass is educational and focuses on lifestyle and nutritional support.

Is this right if I am in perimenopause or post-menopause?

Yes. This is designed specifically for midlife hormone changes.

Do I get access if I cannot attend live?

Yes. Replay access is included.

Free live class + replay.

Your Brain Health Guide, 28 Day Hormone Meal Plan and The understanding Menopause Guides will be sent by email.

Led by Audrey Dworak, Functional Nutritional Health Coach